Contact Me

Mount Royal Executive Centre
#4044 909 17 AVE SW
Calgary AB
T2T 0A4

403-542-4321 (consultation & bookings)

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Treatments

Let's work on reducing the gap between how you see your life now and how you imagine it might be. If you can't even muster the hope between how things are and could be, I have enough hope for both of us. 

I am a bit of a psychology nerd and for decades I have been studying how and why humans grow and adapt. We are fascinating creatures and there are incredibly helpful treatments for distress. You can get better, because...science!


 

Clients

Toddlers/Preschoolers (0-6)

Children (6-10)

Preteens/Tweens (11-13)

Adolescents/Teenagers (14-19)

Adults

2PLGBTQQIA Allied 

All Faiths & Spiritualities

Individuals

Couples

In Person and telepsyhology

 

Issues

Personal, Developmental, Relationships, Grief & Transitions, Trauma, Women's Issues

anxiety * depression * self-esteem * stress * sleep or insomnia * phobias * financial health * career guidance

ADHD * learning disabilities * school issues * bullying * identity * sexuality * gender identity * sexual health * peer relationships


body positivity * sexuality * infertility * pregnancy * abortion* adoption * prenatal, postnatal, postpartum * motherhood

(co-) parenting * twins, triplets & more * fatherhood * separation * divorce * blended families * family conflict

life transitions * terminal illness/death transitions *  grief & loss * spirituality

intergenerational trauma * racial identity * heritage celebration


emotional abuse * sexualized assault or abuse * physical abuse * financial abuse * spiritual abuse

 

Types of Therapy

Acceptance & Commitment Therapy (ACT)
Attachment Based
Cognitive Behavioural Therapy (CBT) 
Compassion Focused
Culturally Sensitive
EMDR
Feminist
Grief Rituals
Harm Reduction
Hypnotherapy
Integrative
Jungian
Mindfulness-based Cognitive (MBCT)
Multicultural
Narrative
Nature Therapy
Person-Centered
Positive Psychology
Psychodynamic
Solution-focused Brief (SFBT)
Trauma Focused