50 min
$200
1 hr 30 min
$300
1 hr 20 min
$300
Contact Me
The Varsity Clinic
102 - 4616 Valiant Drive NW
Calgary, Alberta
T3A 0X9
403-542-4321 (consultation & bookings)
Treatments
Let's work on reducing the gap between how you see your life now and how you imagine it might be. If you can't even muster the hope between how things are and could be, I have enough hope for both of us.
I am a bit of a psychology nerd and for decades I have been studying how and why humans grow and adapt. We are fascinating creatures and there are incredibly helpful treatments for distress. You can get better, because...science!
Clients
Toddlers/Preschoolers (0-6)
Children (6-10)
Preteens/Tweens (11-13)
Adolescents/Teenagers (14-19)
Adults
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2PLGBTQQIA Allied
All Faiths & Spiritualities
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Individuals
Couples
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In Person and telepsyhology
Issues
Personal, Developmental, Relationships, Grief & Transitions, Trauma, Women's Issues
anxiety * depression * self-esteem * stress * sleep or insomnia * phobias * financial health * career guidance
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ADHD * learning disabilities * school issues * bullying * identity * sexuality * gender identity * sexual health * peer relationships
body positivity * sexuality * infertility * pregnancy * abortion* adoption * prenatal, postnatal, postpartum * motherhood
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(co-) parenting * twins, triplets & more * fatherhood * separation * divorce * blended families * family conflict
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life transitions * terminal illness/death transitions * grief & loss * spirituality
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intergenerational trauma * racial identity * heritage celebration
emotional abuse * sexualized assault or abuse * physical abuse * financial abuse * spiritual abuse
Types of Therapy
Acceptance & Commitment Therapy (ACT)
Attachment Based
Cognitive Behavioural Therapy (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Feminist
Grief Rituals
Harm Reduction
Hypnotherapy
Integrative
Jungian
Mindfulness-based Cognitive (MBCT)
Multicultural
Narrative
Nature Therapy
Person-Centered
Positive Psychology
Psychodynamic
Solution-focused Brief (SFBT)
Trauma Focused