4th Floor 909 17 AVE SW, Calgary, AB T2T 0A4

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Reclaim your nature psychotherapy

Nature Therapy

We evolved in nature and our systems are restored when we return to natural places. Learn how to spend time in nature to rest, restore, and maintain your positive mental, physical, and psychological health. Sessions take place outdoors.
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Walk & Talk Therapy

Get 'Unstuck'

Instead of being indoors, venture outdoors with me, and we will walk leisurely within Nature to develop that deep connection with yourself in a place that always calls you home. As we walk in Nature, the movement may help you feel less stuck and that you are moving ahead in life.

*Please book an indoor intake session before scheduling an outdoor session

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Outdoor Sessions

Healing Naturally

Just being in Nature stimulates our immune system and promotes positive mental health. Experience rest, restoration, and rebalancing while actively reflecting on issues. It’s like indoor counselling but with the feeling of fresh freedom.

*Please book an indoor intake session before scheduling an outdoor session

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Group Therapeutic Walks

Public Classes

Review the Therapeutic Walks Section below for upcoming therapeutic walks. It isn’t individual therapy but can be an intensely personal and meaningful therapeutic experience.

Private Bookings available

*Please book an indoor intake session before scheduling an outdoor session

Upcoming Walking Dates

Nov 4, Dec 16, Jan 13, Feb 10, Mar 9, Apr 13, May 25, June 15
10-12 noon

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Your best health, naturally

I want you to improve your physical and mental health by spending time connecting with Nature.

Ask me about a prescription for time with Nature! Log that you filled your prescription to win prizes from BC Parks Foundation and their sponsors!!

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We Make Getting Started Easy

If you are ready to get started, we encourage you to book a free consultation, to avoid telephone tag. You can schedule a consultation over the phone or book directly online by clicking the button below.

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587-943-0033

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Calls and emails will be responded to within 24 hours. (Weekends excluded)

Nature Therapy

Reclaim Your Nature Psychotherapy

Learn how to spend time with nature to rest, restore, and maintain mental, emotional and physical wellness

Book An Appointment
Book A Free Consultation

With gratitude, mutual respect, and reciprocity, we acknowledge the ancestral home, cultures and oral teachings of ancestral indigenous peoples. Our office is located within Treaty 7 and the traditional territories of the Niitsitapi from the Blackfoot Confederacy, including the Siksika, Piikani, Kainai, and Amskapi Piikani First Nations; the Îyârhe Nakoda of the Chiniki, Bearspaw, and Goodstoney First Nations; and the Dene of the Tsuut’ina First Nation. Southern Alberta is also home to the Métis Nation of Alberta, Region 3.

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In-person therapy for individuals, teens, and couples in Calgary. Telepsychology is available across Alberta, Yukon, Nunavut, & Northwest Territories.

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