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Ursula de Vries, MC, CCC
Registered Psychologist #6323
Canadian Certified Counsellor
Certified EMDR Therapist
PaRx Prescriber


Sessions Offered

People respond to different styles of therapy and I will work in a style suited to you and your situation. We may explore the past or look for solutions for the future. You may need to practice being safe and calm in the present. We will clear issues and develop skills. 
Whether you’re a child, youth, or adult looking for help - my therapy sessions are designed to strengthen your confidence and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.


Private Counselling

Say Anything

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Private Counseling beneficial and inspirational. Get in touch to book an appointment.

Vintage Luggage in Shelves


Clear Trauma & Negativity

EMDR is an efficient therapy to clear trauma to enable you to heal efficiently. Imagine that adverse life experiences get stored like emotional luggage. Get rid of your emotional baggage once and for all. Learn how to clear out distressing experiences as they come, like cleaning emotional lint from your pocket.

On a Video Call


Safety and Convenience

Receive therapy where ever it is convenient for you. We can meet online with video and audio sessions. We can even do EMDR online. Contact me today and let me help you find the best in yourself.

Available for clients within Alberta or Nunavut.

Distanced Couple

Couples Therapy


Discover new skills to help you reconnect to renew and deepen your relationship. I have level 1 & 2 training in Gottman Method Couples Therapy, a highly researched psychotherapy method. Learn how to deal with issues from the past. Learn how to maintain your relationship in the future. I am a LGBTQ embracing therapist.

Misty Woodland

Nature Therapy

Build Resilience

We evolved in nature and our systems are restored when we return to natural places.
Learn how to spend time in nature to rest, restore, and maintain your positive mental, physical, and psychological health.
Sessions take place outdoors.


Upcoming Classes

  • Connecting to Nature Therapeutic Walk
    Jun 11, 10:00 a.m. – 12:00 p.m.
    Calgary, Nose Hill Parking Lot, 2888 Shaganappi Trail NW, Calgary, AB T3B 6A8, Canada
    Learn how to connect with Nature and your body to find rest, restoration, as well as maintain good mental and physical health.
  • Your Heritage Nature Therapy Walk
    Jul 10, 10:00 a.m. – 12:00 p.m.
    Calgary, 5050 Spruce Dr SW, Calgary, AB T3C 3B2, Canada
    The health of the forest is aligned with your health and can support you. Learn how being in the natural landscape will nurture you.
  • Nature as Metaphor Therapeutic Walk
    Aug 06, 10:00 a.m. – 12:00 p.m.
    Calgary, 160 Discovery Ridge Blvd SW, Calgary, AB T3H 5H3, Canada
    Nature can provide metaphors to help you articulate your inner knowing. Enjoy a slow walk in nature observing your external and internal environment.
  • Introduction to Nature Therapy Walk
    Apr 24, 10:00 a.m. – 12:00 p.m. MDT
    Calgary, 5050 Spruce Dr SW, Calgary, AB T3C 3B2, Canada
    Learn how to connect to Nature so that you can rest, restore, and maintain mental health and wellness

Insurance Accepted

Direct Billing available


Green Shield Canada

I accept clients for direct billing with this insurance provider.


Alberta Blue Cross

I can process direct billing with Alberta Blue Cross. Provide your group plan and member number for coverage.


Veterans Affairs Canada clients

I accept Veterans Affairs Canada VAC clients for direct billing through Medavie Blue Cross.

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RCMP Royal Canadian Mounted Police

I proudly accept clients that direct bill through RCMP.


Canadian Armed Forces clients

I offer direct billing for active service members of the armed forces.

Image by Julie Ricard

Interim Federal Health Program IFHP

I offer direct billing for clients who are refugees, detainees, victims of sex trafficking and protected persons.


Contact Me

Please call me for a free 15 minute consultation.
Contact me today to learn more and book a session.

Mount Royal Executive Centre
#4044 909 17 AVE SW
Calgary AB
T2T 0A4

403-542-4321 (consultation & bookings)

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Free 2 hour daytime parking is available on 18 AVE SW.
Low cost pay parking is available on 17 AVE SW via Impark.
Underground pay parking is available at $3/hour with access in the alley.


“Out of your vulnerabilities will come your strength”

Sigmund Freud