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Relaxed Woman

Reclaim Your Nature Psychotherapy Inc

Release limiting beliefs & emotions 
Release trauma
Strengthen relationships
Get to your true nature, a healthy & happy self

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In Person and Online

Mount Royal Executive Centre
#4016 - 909 - 17 AVE SW
Calgary AB
T2T 0A4


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If you are in crisis...

If you feel like you are in danger of harming yourself or others, or if you are in an unsafe situation, please contact:

  • If suicidal, 1-800-SUICIDE (1-800-784-2433) Toll Free in Southern Alberta 

  • Police at 911 or proceed directly to the Emergency Department at your Local Hospital

  • Distress Centre Crisis Line at 403-266-4357 (24 hours - 7 days/week); Confidential Online Chat

  • Kids' Help Line: text CONNECT to 686868; call 1-800-668-6868; ages 5-25

  • Hope for Wellness Hotline for Indigenous people 1-855-242-8310

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“Out of your vulnerabilities will come your strength”

Sigmund Freud

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Your Therapy Topics

Personal, Developmental, Relationships, Grief & Transitions, Trauma, Women's Issues

anxiety * depression * self-esteem * stress * sleep or insomnia * phobias * financial health * career guidance

ADHD * learning disabilities * school issues * bullying * identity * sexuality * gender identity * sexual health * peer relationships

body positivity * sexuality * infertility * pregnancy * abortion* adoption * prenatal, postnatal, postpartum * motherhood

(co-) parenting * twins, triplets & more * fatherhood * separation * divorce * blended families * family conflict

life transitions * terminal illness/death transitions *  grief & loss * spirituality

intergenerational trauma * racial identity * heritage celebration

emotional abuse * sexualized assault or abuse * physical abuse * financial abuse * spiritual abuse

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Autumn Forest

Clients I Work With

Adolescents/Teenagers (14-19)




All Faiths & Spiritualities





In Person in Calgary 

Telepsychology for Alberta, Nunavut, and Northwest Territories

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Winter forest

Types of Therapy Offered

Attachment Based
Cognitive Behavioural Therapy (CBT) 
Culturally Sensitive
Grief Rituals
Harm Reduction
Mindfulness-based Cognitive (MBCT)
Nature Therapy
Positive Psychology
Trauma Focused

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Insurance Accepted

Direct Billing available

Inuit woman and child

Non-Insured Health Benefits (NIHB)

I offer direct billing for First Nations and Inuit clients.


Canadian Armed Forces clients

I offer direct billing for active service members of the armed forces.

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Veterans Affairs Canada clients

I accept Veterans Affairs Canada VAC clients for direct billing through Medavie Blue Cross.

Image by Nic Amaya

RCMP Royal Canadian Mounted Police

I proudly accept clients that direct bill through RCMP.

Image by Julie Ricard

Interim Federal Health Program IFHP

I offer direct billing for clients who are refugees, detainees, victims of sex trafficking and protected persons.

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Alberta Blue Cross

I can process direct billing with Alberta Blue Cross. Provide your group plan and member number for coverage.

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Green Shield Canada

I accept clients for direct billing with this insurance provider.

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