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Reclaim Your Nature

Release your limiting beliefs & return to your true self

Therapy for Individuals, Teens, & Couples

In-Person & Virtual therapy in Calgary. Telepsychology for Alberta, Yukon, Nunavut and Northwest Territories

Book a Free 15 Minute Consultation Call

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How we can help you

Personal, Developmental, Relationships, Grief & Transitions, Trauma, Women's Issues

See Services Available

anxiety * depression * self-esteem * stress * sleep or insomnia * phobias * financial health * career guidance

ADHD * learning disabilities * school issues * bullying * identity * sexuality * gender identity * sexual health * peer relationships

body positivity * sexuality * infertility * pregnancy * abortion* adoption * prenatal, postnatal, postpartum * motherhood

(co-) parenting * twins, triplets & more * fatherhood * separation * divorce * blended families * family conflict

life transitions * terminal illness/death transitions * grief & loss * spirituality

intergenerational trauma * racial identity * heritage celebration

emotional abuse * sexualized assault or abuse * physical abuse * financial abuse * spiritual abuse

“Out of your vulnerabilities will come your strength”

Sigmund Freud

Clients We Work With

Adolescents/Teenagers (12-19)

Adults

Seniors

2PLGBTQQIA Allied

All Faiths & Spiritualities

Indigenous

Individuals

Couples

Groups

In Person in Calgary

Telepsychology for Alberta, Yukon,

Nunavut, and Northwest Territories

See therapies available

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Types of Therapy Offered

Attachment Based
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive
Dialectical Behaviour Therapy (DBT)
EMDR
Feminist
Grief Rituals
Harm Reduction
Hypnotherapy
Jungian
Mindfulness-based Cognitive (MBCT)
Narrative
Nature Therapy
Positive Psychology
Trauma Focused

Book a 15 Minute Consultation Now

Insurance Accepted

Direct Billing available

indicate type of insurance coverage and account number on intake form

Non-Insured Health Benefits (NIHB)

I offer direct billing for First Nations and Inuit clients.

Canadian Armed Forces clients

I offer direct billing for active service members of the armed forces.

Veterans Affairs Canada clients

I accept Veterans Affairs Canada VAC clients for direct billing through Medavie Blue Cross.

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RCMP Royal Canadian Mounted Police

I proudly accept clients that direct bill through RCMP.

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Interim Federal Health Program IFHP

I offer direct billing for clients who are refugees, detainees, victims of sex trafficking and protected persons.

Alberta Blue Cross

I can process direct billing with Alberta Blue Cross. Provide your group plan and member number for coverage.

Green Shield Canada

I accept clients for direct billing with this insurance provider.

If you are in crisis...

If you feel like you are in danger of harming yourself or others, or if you are in an unsafe situation, please contact:

If suicidal, 1-800-SUICIDE (1-800-784-2433) Toll Free in Southern Alberta
Police at 911 or proceed directly to the Emergency Department at your Local Hospital
Distress Centre Crisis Line at 403-266-4357 (24 hours - 7 days/week); Confidential Online Chat
Kids' Help Line: text CONNECT to 686868; call 1-800-668-6868; ages 5-25
Hope for Wellness Hotline for Indigenous people 1-855-242-8310

Kids' Help Line

Hope for Wellness line

In Person and Online

Mount Royal Executive Centre Fourth Floor #4016
909 - 17 AVE SW Calgary AB T2T 0A4

hello@reclaimyournature.ca